Live and online psychoeducational workshops for personal development, strengths development, emotional intelligence, self-awareness, and psychology.
I design and facilitate live and online psychoeducational workshops using original, evidence-informed educational tools that bring psychology to life through guided reflection, conversation, and interactive learning.
Participants explore strengths, emotions, resilience, emotional intelligence, and self-awareness through engaging activities, discussion, and guided learning experiences that support lasting personal development and meaningful human connection.
Location: In person in San Diego or online through video conference.
Join a guided learning experience designed to foster self-understanding, emotional clarity, personal development, strengths development, and authentic human connection.
Picture: online workshop version.
Educational tools used in workshops may include:
Quantum Dream™: Kingdom of Strengths & Emotions Socio-Emotional Learning Tool – explore emotions, strengths, and human connection through guided reflection, discussion, and experiential learning.
42 Soul Strengths™ Card Set – discover, develop, and apply your unique strengths through a structured strengths-based personal development framework informed by Positive Psychology.
17 Core Emotions™ Map and Card Set – develop emotional awareness and compassion through a strengths-based framework for understanding emotions, integrating insights from positive psychology, emotional science, and the work of Dr. Barbara Fredrickson.
8 Emotional Opposites™ Card Set – explore eight pairs of complementary emotions and learn how balancing opposites can support resilience, perspective, and personal growth.
52 Archetypes of Transformation™ Card Set – explore recurring patterns of growth, challenge, resilience, and personal transformation through reflective storytelling and guided discussion.
11 Strength Guides™ Card Set – explore eleven strengths-based archetypes representing different inner roles, guidance, and inner parts. Based on Jungian Depth Psychology and Dr. Carol Dweck’s 12 archetypes.
42 Soul Strengths™ 